How reliable are milk brands in India

A cow’s milk is said to be highly nutritious. Milk from a cow’s mammary glands has long been associated with good health, making it one of the most consumed beverages throughout the globe. It is naturally an excellent source of calcium, vitamin D, potassium and protein. Taking all this into consideration, all the milk brands in India are going the extra mile to provide you with the best quality milk in the most convenient manner possible.

You will find the best cow milk in India out of all the other milk producing nations of the world. There is a huge number of cow and buffalo sheds throughout the country, so India is bound to have milk in abundance for many years to come. The dairy production in India has become a revolution over the years!

Milk brands in India supply milk in sealed or unsealed packages. The ones that are sealed will have certain nutritional value of the fresh cow milk, printed on the package, so you can invest your trust in them. But the unsealed ones are what you need to look out for, as they may not be as fresh as their suppliers claim to be and you may end up with liters of milk with multiplying bacteria in them.

This is not all that bad of a situation as you will not be at a loss in any way. You can make other dairy products out of spoil milk and even consume them without any threat to your health! Below are some things you could do to put spoil milk to use:

1. Make scrambled eggs with it.

2. Make quiche with it.

3. Add it to a breakfast smoothie.

4. Make homemade pudding with it (only if slightly soured).

5. Make hot chocolate with it.

6. Use it for garden fertilizer by pouring it around the base of your plants or trees.

7. Make egg custard pudding with it.

8. Make white sauce with it

9. Make kefir with it.

10. Make yogurt with it.

11. Use it to soak pancake batter.

12. Use it to soak cold breakfast cereal batter.

13. Use it to soak waffle batter.

14. Remove the soured cream off the top and add to homemade soups.

15. Drink it. It tastes like buttermilk and is still highly nutritious for you.

16. Use it to make devil’s food cake.

17. Make omelets with it.

18. Use it to cook your soaked breakfast oatmeal instead of water.

19. Use it to soak crepe batter.

Executing all this could mean taking a detour from your daily routine, which could be fun, but what if you cannot manage? In that case, avoid purchasing from unknown milk brands and invest in brands that follow farm-to-home delivery systems at temperatures best suited for their fresh cow milk. 

Health benefits of the best milk in India

As we age, we tend to neglect the importance milk has for our body. A lot of people have a notion that milk is meant just for the extremes i.e. elderly and the kids. This is indeed a wrong connotation. Milk is crucial for our body as a whole. It is vital for our system and this is the reason why it is vital for each one of us to get rid of the myth that milk is meant only for the kids and the elderly.

Milk is an excellent source of nutrition and is also a balanced diet in itself. We all know that milk is rich in calcium. It also has a substantial content of vitamin D in it. Calcium and vitamin jointly aid in building strong teeth and healthy bones. To tell you about the importance of milk, we have come up with the 3 major health benefits of consuming the best cow milk every day.

 Milk reduces risks of some of the disease conditions- Cow milk has the ability to shield you from some of the most serious diseases and ailments. It has an in-built ability to prevent each one of us from experiencing diseases such as osteoporosis especially when one grows old. Milk also reduces the risk of experiencing hypertension. One remarkable benefit of drinking cow milk is that it reduces the risk of breast and colon cancer. This is possible because of the innumerable nutrients that are present in the milk.

Milk builds strong bones and white teeth- Cow milk is a rich source of calcium. It thus helps in achieving strong teeth and bones. The studies have shown that regular consumption of milk improves the bone density. Thus, it is vital for each one of us to get the necessary calcium at the early age as well as in the aging stages of your lives. So, you must never think of omitting milk in your diet.

Milk helps you in sleeping- This is one benefit of milk that most people don’t know. Whenever, you face difficulty in sleeping or in case you feel that you have turned into an insomniac then you must add a glass of milk before sleeping in your diet. Milk also contains tryptophan which is an essential amino acid.

Thus, cow milk is the best milk in India and is definitely as important as the other supplements that you take for your body’s health. However, there are people who are lactose intolerant. It is advised for them to not give up on milk completely. You can consume some products which are lactose reduced so that you can still get the health benefits of milk, like others. 

Farm fresh milk because fresh is always best

Nutrition is one of the most debated topics around the world. Emerging research studies, through their latest findings, have shown the effect of the same on our health choices. The human body requires balanced nutrition in order to function properly. Balanced nutrition is required for the body to develop, repair and replace the cells and tissues and help protect us against infections. It is extremely important to have the right nutrients in the right amount and the right combination to keep us fit and healthy.

Cow’s milk is said to be one of the primary sources of nutrition. This has been present in the staple diet of almost every single Indian since birth. Consumption of milk and other dairy products including yoghurt are associated with numerous health benefits. The cow’s milk is said to help people strengthen their bones, prevent people from developing brittle bones and other bone disorders, and also for strong teeth. Dairy products are said to be great sources of calcium, magnesium, phosphorous and various other nutrients, which help individuals keep their energy levels high. A number of milk brands in India have been very successful in positioning themselves as being healthy and organic. A number of doctors and other health professionals around the world recommend drinking of cow’s milk in order to tackle health issues such as osteoporosis, weak teeth and bones etc. As people grow older, the bones and teeth in the body become weak and it becomes important for them to take calcium supplements to strengthen themselves and to keep themselves free of bones, joints and dental issues.

Many research studies in the past have established that the nutrients in the milk help control and fight many cardio vascular problems, diabetes, osteoporosis, arthritis etc. In this day and age where money is the only commodity that many people give the sole importance to, it becomes essential to have a good detailed look at the product before purchasing the same. Adulteration is one of the most commonly found practice which consumers must be aware of. The dairy industry presently is facing quite a few obstacles which include the exposing of the adulteration and other unethical practices in the dairy industry. A number of milk manufacturers in India now administer oxytocin injections in the cows, in order to increase the supply of milk in the cows. This practice has a very harmful effect on the cows as well to the milk consumers. The oxytocin injection has an effect of producing false delivery pains to the uterus of the cows which can be extremely painful for the cows. Additionally, this hormone is passed on to the humans who consume the milk from the cow, which result in many health problems. Oxytocin causes many health problems including the early onset of puberty in girl children. They can be very harmful and cause hormonal problems in the body. Therefore, the need for farm fresh milk arises, which is entirely organic.

Cow’s milk in Mumbai can be bought off the shelf from any store or super market. Apart from this, a number of farmers provide fresh milk to the homes of the residents in Mumbai.

List of Top Milk Brands in India that offers Organic milk

In India milk has been always manufactured and consumed in bulk and with the rise in disposable income the demand for milk are on a continuous rise. One of the largest and fastest growing industries is Indian Dairy industry that offers ample job opportunities and also contributes to the economic growth of the country. Comprising of many dairy companies the Indian dairy industry produces milk and various milk products as well. Cow milk contains a lot of nutrients such as potassium, calcium, phosphorous, choline, magnesium and others. Today, you will find country fresh milk in India that has many vital nutrients that delivers the milk at your doorstep. The milk is pure, fresh, creamy and thick and taste good.

Milk Brands in India

List of Top Milk Brands in India that offers Organic milk

1. If the milk you buy is adulterated it can do more harm than good. These days milk is adulterated with glucose, urea, formalin and starch and sometimes even with detergent and of course water.
2. The Food Safety and Standards Authority of India (FSSAI) discovered that 70% of milk in India is adulterated.
3. Apart from adulteration the source of milk is also important which means that cows often end up ingesting something toxic and also sometimes injected with hormones to develop early puberty so that the speed of milk production can increase.
4. For all these the solution is organic milk that is pure, raw and natural, obtained from livestock raise as per the organic farming method. There are many top brands that offer organic milk in India.
5. These brands are Pride of Cows, Dr. Moo, Sarda Farms, Wholly Cow, and Astra Dairy.

All these brands are certified and have completed automated dairy-farming where the milk is never touched human hands.

Country Fresh Milk

Some best milk brands in India

1. As the milk market in India does not have many active brands some of the major dominating brands are acquiring the market since decades such as Amul.
2. Indians are always very choosy and specific about their milk. They don’t want to try different brands as they tend to stick to just one brand.
3. Such thinking makes ways for some brands to be popular for years that occupies a major share of Indian population and milk market.
4. One of the undisputed and top milk brands in India is Amul that deserves maximum credit for making the country world’s largest milk producer.
5. Apart from Amul some other top major brands in India are Paras, Mother Dairy, Nestle, Sudha, Gokul, Govardhan, Verka and Vijaya.

Among all these brands Amul churns almost Rs. 8,000 crore annually and the milk production in India will be better in future as forecasted by the industry experts.